Yes, I have been lax about the last 4 days. Well, not lax about the workouts, just the blog. So the rest of Week 9 workouts went well, and today I start week 10....woohoo!
Finally made it past that week 9 hump.
Day 65 is Back and Biceps. An hour of pullups, flys, and various curls. I realize I really need to go and buy some 12 pound weights. 10's really are not cutting it for some of the exercises, and I especially need them for hammer curls, lawnmowers, and the strip set at the end.
Ab Ripper I will do tonight when I get home from kickball as now I must go get ready for work.
Yay for Week 10!!