So, today is makeup Plyo day. My back is killing me, my knees ache, I'm tired, I almost talk myself in to skipping it.I just can't bring myself to press play on the Plyo workout.
Instead of skipping it all together, I end up doing a Kickboxing workout I have been dying to try, which I must say has me rolling in sweat just as much as Plyo. I add to it a 20 minute core workout, and this all totals a bit more than the time of the Plyo workout. So though I didn't do the recommended workout, I don't feel like I strayed THAT much from the program. I modified, like Tony always says!!
I'm SOO ready to start Insanity!