The workout goes great, I'm feeling good this morning and gearing for a very busy day including an Open House at my business tonight to celebrate our tenth year in business!! Check out our website at Acupuncture and Therapeutic Massage Center.
So to amp up the workout, I remain SUPER low in my horse stance, and double time all the jumping jacks and running. Also, very high on all kicks. I happen to be very irritated with a certain lazy person today, so that helps with the punching and kicking!