Day 73 is Chest and Back, and the final time I will do this workout in P90X (for this time around anyway!) Also Ab Ripper.
So the workout goes well, all my numbers are up, and I am now using 10 pound weights for all exercises (and some honestly could be moved to 12 pounds. I still can't do a real pull up, but I am SOOO close!!
Monday, November 16, 2009
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