Day 59 is Shoulders and Arms and Ab Ripper.
Shoulders and Arms goes well, and again, I am able to match all the weights and reps as last week. I also think its time for me to go purchase some 12 pound weights, as there are a few things I can move up in. Wow, I was using 5 pounders when I started this madness! :)
I cheat a bit on Ab Ripper. I have the whole routine memorized, and since Survivor is my addiction, I do the Ab workout from memory while watching Survivor this evening.
Now, a question. As I sort of near the end of this program, I'm torn. Though I have seen tremendous results visually, my results on the scale are just not where I want them. I had pretty much decided to do Insanity as my next workout, but am starting to wonder if maybe I should do a round of Chalean Extreme first. Knowing that I prefer muscle workouts to cardio, but really want to get to my goal weight once and for all (which means dropping 12 pounds) any advice on which you think is better??