Saturday, October 17, 2009

Day 61

Day 61 for me is Legs and Back and Ab Ripper.

Again, I'm a bit nervous about the quad, but the only exercise I had an issue with was the three way lunge/kick series. I can't lift my quad to do straight leg kicks in these, so I just do regular kicks for all.

I got a flu shot yesterday, and boy is my left arm sore! So as for pullups, my numbers remain the same as the last time I did this. They probably would have gone up if not for the soreness.

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