Friday, October 16, 2009

Day 60

Day 60 for me is Kenpo.

It also means that I get to take my 60 day photos!! I can't wait to compare them to Day 1!

Kenpo goes well. No secret its my favorite workout. I add some intensity today by throwing a few more punches and kicks in certain areas, and make sure I'm very deep in my horse stance for all blocks and punches.

I was a bit nervous about the kicks in this since my quad injury, which I would say is about 85% healed. But no problems, YAY!

1 comment:

  1. Great job, bringing it! I made sure I was super low on my horse today, too. I can't believe the difference it makes.