Wednesday, January 27, 2010

Insanity.....Day 3

Day 3 is Cardio Core and Balance.

The workout goes REALLY well! I am actually able to complete everything with no rests, save a small 5 second break during the Tricep series. I feel great.

I decided a cleanse might be in order, so I went out and bought Whole Body Cleanse
which I started today.

Hoping this helps my body and mind feel like its a fresh start!

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