Wednesday, January 13, 2010

Insanity.....Day 37

I don't suffer from Insanity, I enjoy every minute of it!

Today is Max Interval Plyo....another new workout.

So here is the blurb

Max Interval Plyo (56 Minutes): Push your legs 'til they beg for mercy with power and plyo, all at your MAX.

I'm a bit sore from yesterday, but have slept really well for the last two nights so I go in to the workout feeling great. Good thing because this workout is KILLER!! Holy Crap. I get through it pretty well, LOT of push up and plank stuff which is difficult because my right shoulder is what really hurts, but overall I really like the workout (in a masochistic punish myself sort of way!)

I do have trouble with the push ups where you jump up from the floor, not sure what its called and hard to explain, so I just do regular wide fly push ups during this.

So far....feeling good in Phase 2!!

1 comment:

  1. I am half way through my second round of P90X and I'm started to get a little bored of it as you did. Would you strongly recommend Insanity, is it that good?

    Have you considered becoming a Beachbody coach and helping other people out too? Check out www.Beachbodycoach.com/jeff313 and click on Coach in the middle of the page. Let me know what you think of the stuff.

    Good luck and keep going strong

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