Wednesday, January 13, 2010

Insanity.....Day 37

I don't suffer from Insanity, I enjoy every minute of it!

Today is Max Interval Plyo....another new workout.

So here is the blurb

Max Interval Plyo (56 Minutes): Push your legs 'til they beg for mercy with power and plyo, all at your MAX.

I'm a bit sore from yesterday, but have slept really well for the last two nights so I go in to the workout feeling great. Good thing because this workout is KILLER!! Holy Crap. I get through it pretty well, LOT of push up and plank stuff which is difficult because my right shoulder is what really hurts, but overall I really like the workout (in a masochistic punish myself sort of way!)

I do have trouble with the push ups where you jump up from the floor, not sure what its called and hard to explain, so I just do regular wide fly push ups during this.

So far....feeling good in Phase 2!!

1 comment:

  1. I am half way through my second round of P90X and I'm started to get a little bored of it as you did. Would you strongly recommend Insanity, is it that good?

    Have you considered becoming a Beachbody coach and helping other people out too? Check out and click on Coach in the middle of the page. Let me know what you think of the stuff.

    Good luck and keep going strong