Wednesday, January 6, 2010

Insanity.....Day 30

Day 30, and once again, Core Cardio and Abs As I mentioned, this recovery week is the same workout every day.

The workout goes better than the first time, and I am able to almost finish the hip flexor burners, just short rests. I finish all the shoulder burners with only coming out of the squat stance briefly once or twice.

Interesting, I have noticed my core strength is better on the left side than the right, which is strange because it was always the scar tissue issue on the left side that caused me to struggle during P90X. I guess I have worked through that.

No comments:

Post a Comment