Well, due to sickness and other annoyances, I miss three days of working out. Damn it!
So in all fairness, even though that is only 2 workouts lost, I decide to go ahead and restart the first week of Month 2.
Which means today is Max Interval Circuit. The workout goes well, better than the first time. I do however tumble a bit and almost really hurt myself on the Side Suicide Jumps. My shoes just slip a lot working out on the hardwood floor. Does anybody know of ANY product out there that helps with sneaker slippage on a hardwood floor. Its a annoying because I slip in lots of plank style exercises.