Friday, December 11, 2009
Insanity.....Day 12
Day 12 should be Cardio Recovery. However, again I am forced to switch around my week. So today will be another rest day (well, if you count working a 12 hour day a rest day) and I will either double up the workout on Sunday, or since Monday is just the fit test, I will add it that day. I'm doing three 12 hour days in a row, so we will see how I feel once Sunday rolls around.....
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