Cardio Recovery: Shaun goes easier on you once a week so you're ready for the next round.
Can I just say THANK GOD for this day!! I really needed it. I still can barely move my legs, and feel similar to when I started P90X. So this workout is more about deep deep stretching and holding, which to be honest is not easy and though I am not POURING sweat at the end like usual, its more than a glisten for sure. But it felt really good to stretch out my poor tired legs that much. Tomorrow is Pure Cardio, I'm scared. But ready!