Burn fat with intervals of intense lower-body plyo and sweat-inducing cardio. (40 minutes)
Holy Hanna! I'm not sure I have ever sweat this much! And yes, at one point I thought I could puke. But I did it. Even the warm up is killer! Toward the end, I do take a couple of breaks (just a few seconds each) But overall, I feel great about the workout and am excited to keep going. I also find it EXTREMELY satisfying to check of the days on the calendar that comes with the program! I'm such a dork.
That's a great way to kick it off!!
ReplyDeleteJust reading about all the jumping makes me almost hurl. Yikes. You go, Hill! You are my hero.
ReplyDeleteJanice! You are doing P90X doubles! You are MY hero!
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