Wednesday, December 2, 2009

Insanity.....Day 3

Finally! I get to start. So today is Plyometric Cardio Circuit.

Burn fat with intervals of intense lower-body plyo and sweat-inducing cardio. (40 minutes)


Holy Hanna! I'm not sure I have ever sweat this much! And yes, at one point I thought I could puke. But I did it. Even the warm up is killer! Toward the end, I do take a couple of breaks (just a few seconds each) But overall, I feel great about the workout and am excited to keep going. I also find it EXTREMELY satisfying to check of the days on the calendar that comes with the program! I'm such a dork.

3 comments:

  1. That's a great way to kick it off!!

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  2. Just reading about all the jumping makes me almost hurl. Yikes. You go, Hill! You are my hero.

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  3. Janice! You are doing P90X doubles! You are MY hero!

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