Day 7, Yoga X.
Yoga X (93 minutes): If you think this will be the day to relax forget it! The P90X yoga workout will challenge you like never before. You'll sweat, twist, stretch, and hold all kinds of unfamiliar positions to feel energized—maybe even enlightened.
I will admit, I dreaded this workout. Not the Yoga part, just the 90 minute part. It just seems SO LONG!! But I keep telling myself over and over. Its 90 days, I can do anything for 90 days. I have to do this! So I do it. And its hard. And you have to focus so much that the 90 minutes does fly by. I don't love it, but I will do it. Hopefully I will get better. I could not do the Crane pose at all. So that will be my goal.