I'd like to take a moment to give God a great big thank you for the invention of the Homedics Shiatsu Massage Cushion without which my sore and weary muscles would not make it through this program. As a massage therapist myself, this is the ONLY tool I have ever found that mimics a deep tissue massage. True, it will only focus on the muscles around the spine and between the shoulder blades, but it tides me over between real massages. My only complaint is you can't stop the rollers on sore areas to focus for a few minutes. A minor annoyance.
So a shout out to the Homedic Cushion. Buy one. Now. You'll thank me later. I'm going to spend a few minutes with mine right now.....
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