Day 41 for me is Kenpo day, to make up for Tuesday when I had technical difficulties.
I've already gone on and on in previous posts about how much I love this workout. So instead, I pose a question. In the beginning stretch series, you know the part right after you go in to prayer squat, then you kick one leg out, and rise up on the other toe? And then you turn and stretch your body over the straight leg? Does anyone else struggle in this series? I'm very flexible, and I feel my legs are quite strong, yet I can't for the life of me get that leg out straight! So I struggle here until we go in to runner's pose. From there on out I'm fine.
Looking forward to Yoga tomorrow, my piriformis and glutes are SO tight from Legs and Back yesterday!