Tuesday, September 29, 2009

Day 51

Day 51 for me is Core Synergistics.

The workout goes well, though feeling really tired this morning. I use 5 pounders for all the weight exercises, but think I should move up to 8 for the lunge, kickback, curl, press, reverse curl series. I struggle a bit with the Plank to Chataronga stuff, so for most of them I just stay in Plank. And for the Dreya rolls, I'm actually able to do them this time without pushing off the floor with my hands, yehaw!

Off to get a facial to celebrate my halfway point :)


  1. I did this one for the first time today! Do you ever have problems rolling too far back with the Dreya roll?

  2. I didn't have that problem, but I think I did the first time I did the workout. Or maybe I am rolling back too far and haven't realized it. Hmmmm...I'll pay attention when I do it later this week.