Monday, September 28, 2009

Day 50

Day 50 for me is the start of my Recovery week for Phase 2. I have to juggle the workouts a bit based on my work schedule, so the first day of Recovery week, for me, is Yoga X.

The workout goes well and I work up a great sweat during the first 45 minutes of the moving asanas. I seem to get better at this workout every time I do it, and I love the fact that I stand up straighter after and feel so loosey goosey!

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